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Essential Techniques of Brazilian Jiu-Jitsu (Gene Simco) Vol. 4 - Escapes and Leglocks

 Год выпуска: 2004
Вид спорта: Бразильское Джиу-Джитсу
Участники: Gene Simco
Продолжительность: 00:47:54
Комментарий: Профессиональный (одноголосый)
Язык комментариев: английский
Описание:  по базовым техникам БДД в исполнении Джина Симко.
4 том включает в себя:
Volume 4 - Escapes and Leglocks
The must know escapes are detailed using only two fundamental movements to escape a large variety of pins. Escaping is made easy to learn using only the most effective tried and true methods. This DVD also includes leg locks, using the most effective new details to make the lock inescapable. Bonus: learn prevention and escapes from the most common leg locks in your opponent's arsenal, then beat him at his own game! Great camerawork, editing, original music and attention to detail give the bonus tracks and introduction an edge over all other BJJ instructionals available on the market.
* Easy pin escapes using only two fundamental movements .
* Inescapable leg locks.
* Prevent and escape the most common leg locks and beat your opponent at his own game!

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